WELLNESS
WELLNESS
WHO (world health organization) defines health as such; lack of disease and a state of weakness and mentally, physically and socially a state of being well. Healthy life is also known as wellness.

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Guidelines to be followed for wellness
- Exercise
- Avoid fatty foods
- Not overeating
- Having a healthy diet
- Having breakfast
- Taking care to consume fruits
- Avoid consuming alcohol, substances and tobacco
- Being active during the day and avoid sitting still
- Caring about personal hygiene
BOOKING
You can fill the form for booking. We will contact you within the shortest time. For your questions, please give a call on +90-242-445-17-00.